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Do you like to exercise?

  • angie828 Level X3
    • 25

    Write the reason you're deleting this FAQ

    Do you like to exercise?

    Do you like to exercise? If so what is your favorite kind of exercise to do?

    # Mind & Body
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    SMMEXPRESS

    SMMEXPRESS

    Yes i like weight loss exercise.
    11 years ago

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    Beverly

    Beverly

    Yoga or dance. I like both for different reasons. The yoga helps me stay limber and toned. Also, the yoga moves are very relaxing for my mind and body. And, the dance is just fun and something that I like to do with my daughter. She is a very high energy person too. Do you like to exercise?
    11 years ago

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    blueeyes

    blueeyes

    I like to dance. Granted I am not very good at all but that does not stop me.
    11 years ago

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    elladavidson

    elladavidson

    I hate to exercise. I do like to walk though so I will walk when I have the chance.
    11 years ago

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    Liisa

    Liisa

    Yoga is a good all around exercise, very low impact. You will increase your body's flexibility with yoga and help to maintain long lean muscles.
    11 years ago

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    angie828

    angie828

    I have tried yoga before but I am not very good at it at all. I just feel so very uncoordinated.
    11 years ago

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    Beverly

    Beverly

    I have tried yoga before but I am not very good at it at all. I just feel so very uncoordinated.


    Just find two or three really good yoga poses that you feel comfortable with and work on those until you feel comfortable trying something new.

    That's what I did and it really worked for me. The yoga is good for helping me to increase my flexibility, especially in my spine. And, that's a good thing considering how much sitting I do for work.
    11 years ago

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    taffy

    taffy

    I like to dance so you can consider that exercise. It really does help to get the heart pumping.
    11 years ago

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    angie828

    angie828

    Just find two or three really good yoga poses that you feel comfortable with and work on those until you feel comfortable trying something new.

    That's what I did and it really worked for me. The yoga is good for helping me to increase my flexibility, especially in my spine. And, that's a good thing considering how much sitting I do for work.

    Thanks Beverly. I will be sure to try this out. I need to have better flexibility!
    11 years ago

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    raheelali47

    raheelali47

    i like exercise not very much..but walk daily for 1 or 2 hours
    11 years ago

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    seoguru24x7

    seoguru24x7

    I love to do cardio and free hands almost everyday.
    And weight training 3 days/week .
    11 years ago

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    Kashif4k

    Kashif4k

    I start my day with swimming. I am fond of swimming and I gain some extra pounds when the swimming season is off here at my city.

    I am also considering doing cycling during winter which is another great form of exercise for all ages.
    11 years ago

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    Topseoservice

    Topseoservice

    Yoga is good for your physical health as well as for your mental health. That's why it is advisable to do yoga specially for us, as we spend lots of time in front of computer/laptop.
    11 years ago

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    wonderclerks

    wonderclerks

    Morning walk is my favorite.
    11 years ago

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    shohid23

    shohid23

    I think your question is easy enough to attract my best answer - batama weight loss adept - Do a quick Google search for it. This diet plan will help you lose a lot of body fat quickly.
    11 years ago

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    shohid23

    shohid23

    yes i like exercise. thanks
    11 years ago

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    wallet

    wallet

    I do like to exercise a lot but I don't have a favorite exercise. I like to jog in the park or make my daily exercise at a gym. I go to a gym three times a week and I do all my coach says to do!
    9 years ago

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    joegirl

    joegirl

    Absolutely. I love to exercise. Running, jogging and swimming are my top activities. I also go to the gym about two or three nights a week. If I am not able to leave the house for whatever reason, I use my Zumba videos to exercise. Especially now that I work from home, I always make it a priority to ensure I get myself moving.
    9 years ago

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    Corzhens

    Corzhens

    To be honest, I am overweight and I don't like to exercise. I sleep early because I leave early for work, being on the road before 5 am to avoid the heavy traffic on the road. And my hectic schedule is my alibi not to exercise. But sometimes people would force me because they would call my attention when they think I am not exercising. By the way, my only exercise at home aside from the bending and stretching is the hand grip exerciser. It is to strengthen the muscles in my tummy so I can control it from bulging. But I have to use the hand grip everyday and for at least 2 minutes.
    9 years ago

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    ballyhara

    ballyhara

    I have to be honest, I'm super lazy when it comes to exercise, but I feel really good when I'm doing Yoga. It has change my vision of exercising. Also, when I'm in the mood for some funny routine, I take some Zumba classes, super active, you will burn a lot of calories, and you will improve your dancing. Sometimes, I do some walking and stretching, helps me a lot with my joints and cardio.
    9 years ago

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    augusta

    augusta

    I love to exercise especially when I have added a bit of weight.I love cardio.It helps put me in a good frame of mind and get my blood pumping.I don't need to take drugs for anything,Exercise tends to reduce all the stress and diseases that come with being humans.
    9 years ago

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    Barida

    Barida

    While I was an active fitness dude, I always jog for an hour or more in the school road terrain and that is a sure way that I survived the issue of stress and fatigue while in the university.
    9 years ago

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    overcast

    overcast

    I love doing the exercise. And I make sure to get into the exercise and walking every few hours. Walking daily adds up a lot. You cn see that people who are into active exercise that can be helpful in many ways. Exercising always helps with the metabolism. You can see that those who pay attention to the metabolism rate are going to be healthy on many counts. If you do the exercise that always helps out in many ways. So yes definitely consider doing it if you are serious.
    8 years ago

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    Corzhens

    Corzhens

    I have to admit that I am overweight simply because I am negligent of the prescribed workout. I used to go on biking around our village for my morning exercise when I developed a swollen leg muscle, I quit biking. My only exercise now aside from the bending and stretching is the use of hand grip exerciser. It is a very small exercise that I still miss because of my work schedule. But on weekends, I do some walking for a kilometer that makes me develop a good sweat.
    8 years ago

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